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2025 Women's Cross Country Roster

Avery Stephens

  • Class Junior
  • Highschool Castle HS
  • Hometown Newburgh, Ind.

Biography

Personal Records
  • 800m (Outdoor): 2:29.91 – SIUE Cougar Classic (Apr 12, 2025)
  • 1500m (Outdoor): 5:09.28 – EIU Big Blue (Apr 4–5, 2025)
  • Mile (Indoor): 5:27.15 – John Gartland Invitational (Feb 22, 2025)
  • 3000m (Outdoor): 10:37.72 – Billy Hayes Invitational (May 9, 2025)
  • 3000m (Indoor): 10:41.40 – PNC Bank Bellarmine Classic (Jan 24, 2025)
  • 5000m (Outdoor): 18:02.92 – Outdoor Music City Challenge (May 2–3, 2025)
  • 5000m (Indoor): 18:27.23 – MVC Indoor Championships (Mar 2–3, 2025)
  • 10,000m (Outdoor): 38:57.23 – 9th place at MVC Outdoor Championships (May 17–18, 2025)
  • 4K (Cross Country): 16:12.1 – Stegemoller Classic (Sep 1, 2023)
  • 5K (Cross Country): 20:11.9 – Louisville Classic (Oct 5, 2024)
  • 6K (Cross Country): 23:07.3 – MVC Cross Country Championships (Nov 1, 2024)

2024–25 Season (Sophomore Year)
Indoor Track & Field
  • Scott Fangman Invitational (Dec 6–7, 2024):
    • 3000m: 10:45.00, 1st place
  • PNC Bank Bellarmine Classic (Jan 24, 2025):
    • 3000m: 10:41.40, 8th place
  • UAB Vulcan Invitational (Feb 7, 2025):
    • 3000m: 10:45.95, 19th place
  • UAB Green and Gold Invite (Feb 8, 2025):
    • Mile: 5:30.83, 24th place
  • John Gartland Invitational (Feb 22, 2025):
    • Mile: 5:27.15, 9th place
  • Music City Challenge (Feb 14–15, 2025):
    • 5000m: 18:33.72, 44th place
  • MVC Indoor Championships (Mar 2–3, 2025):
    • 5000m: 18:27.23, 21st place
Outdoor Track & Field
  • SLU Billiken Invite (Mar 29, 2025):
    • 1500m: 5:11.59, 21st place
  • EIU Big Blue (Apr 4–5, 2025):
    • 1500m: 5:09.28, 15th place
    • 5000m: 18:18.81, 2nd place
  • SIUE Cougar Classic (Apr 12, 2025):
    • 800m: 2:29.91, 18th place
  • Gibson Invitational (Apr 17–19, 2025):
    • 5000m: 18:26.15, 12th place
  • Outdoor Music City Challenge (May 2–3, 2025):
    • 5000m: 18:02.92, 25th place
  • Billy Hayes Invitational (May 9, 2025):
    • 3000m: 10:37.72, 3rd place
  • MVC Outdoor Championships (May 17–18, 2025):
    • 10,000m: 38:57.23, 9th place
    • 5000m: 18:33.72, 26th place
Cross Country
  • EIU Walt Crawford Open (Aug 30, 2024):
    • 5K: 20:34.8, 14th place
  • Louisville Classic (Oct 5, 2024):
    • 5K: 20:11.9, 21st place
  • Angel Mounds Invitational (Oct 18, 2024):
    • 6K: 23:25.4, 51st place
  • MVC Cross Country Championships (Nov 1, 2024):
    • 6K: 23:07.3, 76th place

2023–24 Season (Freshman Year)
Indoor Track & Field
  • Commodore Challenge (Jan 12–13, 2024):
    • 3000m: 11:03.03, 17th place
Outdoor Track & Field
  • Jim Vargo Invitational (Apr 5, 2024):
    • 1500m: 5:22.55, 46th place
  • Gibson Invitational (Apr 18–20, 2024):
    • 1500m: 5:16.56, 43rd place
  • Rick Erdmann Twilight (Apr 27, 2024):
    • 1500m: 5:18.65, 20th place
Cross Country
  • Stegemoller Classic (Sep 1, 2023):
    • 4K: 16:12.1, 18th place
  • John McNichols Invitational (Sep 16, 2023):
    • 5K: 20:53.4, 143rd place
  • Live in Lou XC Classic (Sep 29–30, 2023):
    • 5K: 21:19.3, 143rd place
  • Angel Mounds Invitational (Oct 13, 2023):
    • 6K: 25:39.2, 119th place
  • MVC Cross Country Championships (Oct 27, 2023):
    • 6K: 25:34.0, 99th place
  • NCAA Great Lakes Regional (Nov 10, 2023):
    • 6K: 25:30.6, 222nd place


PREP
  • Lettered four years in cross country and three years in track at nearby Castle High School
  • Would have lettered a fourth year in track, if not for the COVID-19 pandemic
  • Ran for Steve Edwardson and Kaitlyn Poelhuis at Castle
  • Qualified for Semi-State and earned first-team all-conference honors in cross country as both a junior and a senior
  • A four-time Regional qualifier in cross country
  • Qualified for Regionals in the 3,200-Meters in Track as a senior
  • Also qualified for Regionals in the 4x800-Meter Relay twice in Track
  • Helped lead the Knights to track Sectional championships as both a junior and a senior
 
PERSONAL
  • Daughter of Jason and Nicole Stephens
  • Has two brothers – Cade and Camden
  • Loves to cook, bake, and read
  • Plans to major in Exercise Science at UE, with a track towards UE’s Doctorate of Physical Therapy
  • Chose UE because “my father went to UE and it is also super close to home, so I am still able to be away at college, but also stay close to friends and family at the same time.”

Historical Player Information

  • 2023Freshman

  • 2024Sophomore

  • 2025Junior

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